Podcast (channel2): Play in new window | Download (Duration: 20:21 — 27.9MB)
Is it a good idea to make New Year’s Resolutions? They often fizzle out pretty quickly. Mary Lowman and Lisa Bishop talk about making commitments—not resolutions—on Walking Worthy. They say New Year’s Resolutions don’t often achieve their goals.
They also discuss:
- The importance of vision and focusing on what you want to achieve and create in your life.
- How to find the discipline to put that vision to work.
- Some practical things we can do when we know there are habits that need to change.
- The importance of small improvements over time.
- How to live in peace with other people.
- The importance of listening to advice and accepting discipline.