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What do you do when you’re confronted with an angry, irate person? There are five stages to remember in dealing with a person who is angry and irate, and it is important to follow these stages in sequence:

  1. Listen and allow that person to ventilate.

Many times an angry person simply needs to “get it off his/her chest,” and then that person calms down. So, when you encounter someone who is in an angry state, tell yourself, “Just listen.”

  1. Defuse the anger

When it is your turn to talk, be sure you first go through the “defuse stage.” Here are some effective ways to defuse a situation:

  • Use empathy and/or sympathy.

 Some sample empathetic phrases are:

–“I can understand your frustration…”

–“I certainly can see why that would upset you…”

–“I know how annoying that can be…”

–“I know what you mean; that has happened to me, and it can be very upsetting.

You can sympathize with an angry person without apologizing. For example:

–“I’m sorry you’ve had a problem…”

–“I’m sorry this has inconvenienced you…”

–“I’m sorry to hear about that…”

  • Agree where possible. When you can agree with someone, it is a very strong defuser, because it’s no longer “me against you,” but you put yourself on their team, trying to solve their problem.
  • Apologize if appropriate.
  • Assure the angry person of a response. But of course, don’t promise what you cannot deliver.
  1. Clarify the situation

Typically, very angry people will exaggerate their problem. It may be helpful to paraphrase the situation back to the angry person, minus the anger.

  1. Offer suggestions and/or solutions

After defusing and clarifying, you should be able to go into solution stage. That will take many different forms based on the situation.

However, I would emphasize once again that you do not go to solution stage until you’ve defused.

  1. End on a positive note

After you have dealt with an angry person, remember to have the “last word,” and make certain that last word is positive.