Mondays w Mary – July 6, 2020 Video: Accept Who you are but don’t settle for Where you are! That is this week’s message from Mary Lowman, founder of The Christian Working Woman.
Psalm 90:12 : Teach us to number our days, that we may gain a heart of wisdom.
Five Biblical Stress Reducers
1. Sing a favorite song.
Ephesians 5:19: …Sing and make music from your heart to the Lord…
Proverbs 17:22: A cheerful heart is good medicine…
3. Remember the good times. Focus on something good that has happened to you.
Philippians 4:8: Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
4. Talk to yourself encouragingly.
5. Spend time with Jesus.
Pour out your complaints to the Lord.
Philippians 2:14-16 Do everything without grumbling or arguing, so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky as you hold firmly to the word of life. And then I will be able to boast on the day of Christ that I did not run or labor in vain.