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PROGRAM D-7765

What do you do with the hurt? It truly is important to be intentional about getting past the hurts of our lives, because when we harbor them, they become destructive forces in our lives, they rob us of joy, and they allow bitterness to take root in our hearts.

There’s one last thing I would say about how you deal with the hurt you’ve experienced. It can sometimes be very important and very necessary for you to confront the person who caused the hurt. Here’s a good suggestion: Write down on a piece of paper or type into your computer exactly what is bothering you, how you have been hurt, and what you would like to say to that person. Then put that in a safe place for two days, and during those two days pray about what God would have you do.

After two days get the paper out or open it up, re-read it, and ask for God’s wisdom. If you still believe you should go to that person and settle this thing, then decide how to tell the truth in love, make sure you’re not acting in anger or just self-interest, and then go to them at an appropriate time.

If you’re not willing to do that, or it no longer seems that important, tear up that piece of paper or delete it from your computer and say to the Lord, “I’m putting this behind me; it is in the past and you will take care of it from this point on. I will, by your grace, get over it.” The worst thing you can do is to keep brooding about it. Either do something or get over it.

Let me close with one of my favorite passages from Isaiah 61:1-3:

The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound; to proclaim the year of the Lord’s favor, and the day of vengeance of our God; to comfort all who mourn; to grant to those who mourn in Zion—to give them a beautiful headdress instead of ashes, the oil of gladness instead of mourning, the garment of praise instead of a faint spirit; that they may be called oaks of righteousness, the planting of the Lord, that he may be glorified.